lift up your mood, naturally
Hi, I'm Jasmine.
I'm a Registered Holistic Nutritionist & Mental Wellness Coach.
I specialize in helping people deal with Stress & Anxiety naturally so they can live Vibrant & Happy lives!
the joys of january
WEllness // January 1, 2018
Happy 2018 Everyone!!! I love the tradition of creating New Year’s resolutions because it’s another push for us to work on ourselves in order to grow! I know that we can start fresh any day of the year, but there is something about the buzz of everyone’s enthusiasm that I can’t resist......
beauty // october 6, 2017
Hey guys! Today I want to tell you how you can make your own natural dry shampoo using ingredients from your kitchen!
I have naturally oily hair. I pretty much can’t go longer than 24 hours without washing my hair or it starts looking greasy and flat. I know that it’s not healthy to wash your hair everyday, but I don’t feel confident when my hair starts to look like that. So, when I first heard about dry shampoo, I was ecstatic! ........